Amount of Riboflavin in Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan

Baked Products

In 100 g (Grams) of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan there is 0.463 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan

Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan is a type of Baked Products. The most significant nutrients in Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan are listed below.

Water	3.33 g	3.33%
Energy (calorie)	459 kcal
Energy (joule)	1921 kJ
Protein	11.16 g	11.16%
Total lipid (fat)	17.29 g	17.29%
Ash	3.51 g	3.51%
Carbohydrate, by difference	64.7 g	64.7%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	0.83 g	0.83%
Sucrose	0 g
Glucose (dextrose)	0.24 g	0.24%
Fructose	0 g
Lactose	0 g
Maltose	0.59 g	0.59%
Galactose	0 g
Calcium, Ca	101 mg	0.10%
Iron, Fe	4.45 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	204 mg	0.20%
Potassium, K	168 mg	0.17%